"The researches of so many eminent scientific men have thrown so much darkness upon the subject that if they continue their researches we shall soon know nothing."

- Artemus Ward

“If you aren’t confused about health and nutrition, then you haven’t studied it long enough or deeply enough.”

- Matt Stone

Seasonal Foods

Search This Blog

Sunday, August 15, 2010

Chocolate Coconut Raspberry flax muffins

I'm finally back after nearly a month up in Atlantic Canada, enjoying a wonderful respite from the hot weather here at home - and getting my fill of lobster and fresh wild blueberries, and Cole's cheddar cheese. All definite annual treats.

We also got lots of fresh raspberries from our neighbors' garden, and I tried to think of various ways to use them. It's hard to put down recipes though as I so rarely measure things when I cook, LOL. But I did make these muffins and they were pretty darn tasty, so I'm doing my best to recreate:

Chocolate Coconut Raspberry Flax Muffins

1/4 cup flax meal
1/4 cup shredded unsweetened coconut
1/4 cup unsweetened cocoa powder
2 tsp. baking powder
1/4 tsp. sea salt
1/4 cup melted shortening (I used a mixture of butter and coconut oil)
1 tsp. vanilla
2 eggs
water or cream as needed
1/2 to 1 cup fresh raspberries

Blend all ingredients through the eggs together. If mixture is very thick (and it probably will be) slowly add some water or cream and blend until you get a thinner consistency. Not as thin as a pancake batter or a commercial cake-mix batter, but definitely thinner than a cookie dough batter.

When consistency seems right gently fold in the raspberries. Add a little of some sweetener of choice if desired. Then spoon into paper-lined muffin cups about 3/4 full. Bake at 350F (180C) until the tops spring back to the touch, maybe 20 minutes. I think this made about a dozen for me.

They are really a yummy treat, and especially good when served warm with some fresh farm butter. And getting a rich burst of fresh raspberry in your bite is a real treat. :-)

No comments:

Post a Comment